How about peas?
Basically, let’s start with the fact that peas are a very misunderstood food! I always remember my mom, when I was a kid, begging me to eat even a little peas. If you ask me, I honestly don’t know why… It is clearly a very good source of fiber and protein and many more vitamins and minerals (but nutritionists should better talk about all these stuff). It is also a wonderful raw material with which you can make many recipes. Today we will see the classic one of course, while I promise you for many more in the future. Besides, now I can say that I love peas!
Classic or Modern?
Here is the question! I think that an average solution is the best, for me at least… So, I decided to replace the classic potatoes with sweet potatoes, which are a rich source of vitamins and minerals as well. I, also, added some more favorite vegetables, such as carrots and corn, and finally came up with a delicious recipe, very close to the one my mom used to make with some of my own changes.
Mommy’s Peas With Tomato Sauce
Ingredients
- 500 g peas
- 3 carrots
- 2 sweet potatoes
- 2 red peppers
- 1 onion
- 100 g corn
- 200 g tomato sauce
- 5 tbsp. olive oil
- 1 tbsp. salt
- 1 tsp. garlic powder
- 1/2 tsp. curry
- 1/2 tsp. sugar
- 1 pinch of freshly ground pepper
- 1 cube of vegetables
Instructions
- Chop finely the onion.
- Cut the potatoes and carrots into smaller pieces.
- Add 3 tablespoons of olive oil and when it heats up, add the onion, sweet potatoes, carrots, corn and peas in a pot and mix them.
- Then, add the tomato sauce and 500ml hot water.
- Chop the dill and put it in the pot.
- Add the salt, sugar, garlic, pepper, curry and vegetable cube.
- Let them for about 25 minutes.
- Turn off the heat and add the remaining 2 tablespoons of olive oil.
- Enjoy!
Notes
Have a nice cooking session!
