Welcome to another recipe!

Do you like cauliflower?

I’ve got to say that when I was little, I didn’t like cauliflower at all. It has that pretty bad smell when it’s being boiled, which made me run away from our dinner table every time my mom told it was on the menu. The truth is that as I grow older I started loving it a lot. Now, whenever I go to the supermarket, cauliflower is among my top choices for salad. Cauliflower is also a wonderful ingredient for other dishes, like cauliflower rice, cauliflower hummus and the famous cauliflower wings. Do you know what cauliflower wings are?

Do you know what Cauliflower Wings are?

This particular dish is pretty famous in other countries, since it’s the vegan substitute of hot chicken wings. Today, I put all my love into mixing many different ingredients that will change your mind about cauliflower, in case you are in the club of cauliflower’s haters. It’s an ideal main dish recipe, but it can also be an amazing appetizer or snack to accompany your drink along with some cool sauce, like the yogurt sauce, which is like it’s made exactly for this specific dish. Check the sauce recipe here and let’s start cooking!

Crispy and Spicy Cauliflower Wings

whenhelencooks

The most delicious cauliflower bites are waiting for you! You can serve this food as a main course, as an appetizer, or as a snack. It is the ideal recipe that will make you love cauliflower, if you are not already one of its big fans.

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Prep Time 10

Cook Time 40

Total Time 50

Course Main Course

Cuisine American

Servings 4 servings

Ingredients

1 cauliflower
120 g all-purpose flour
180 g breadcrumbs
280 ml soy milk
1 tbsp. onion powder
1 tbsp. smoked paprika
½ tbsp. garlic powder
1 tbsp. salt
1 pinch of freshly ground pepper
3 tbsp. sriracha mild
4 tbsp. maple syrup
3 tbsp. sesame oil
2 tbsp. sesame
½ tsp. boukovo

Instructions

Preheat the oven to 180 °C.
Clean and cut the cauliflower into small bites.
Mix the flour, onion, garlic, paprika, salt, pepper, and soy milk in a bowl and mix them well.
Spread a piece of parchment paper on a baking tray.
Dip each cauliflower bite in a bowl with the flour and make sure to cover each side. You can either use a fork for this process or dip the bites with our fingers in the mixture.
Then, throw the bites in the breadcrumb bowl and turn them, making sure that they are covered on both sides.
Add the bites to the oven and bake them for 20 minutes.
Add the sriracha mild, the maple syrup, the oil sesame, the sesame, and the boukovo in a bowl and mix them well.
Once the bites are cooked, take them out of the oven and spread them with a brush with the sriracha mixture we made.
Bake for another 20 minutes.
Serve the cauliflower wings with a cool yougurt sauce.
Enjoy!