Apple: A beloved fruit since our childhood! When I was a kid, I remember my parents trying to teach me how important fruits are for our health and that I should consume a certain amount of them daily. The truth is that I have always preferred pasta and pies, but […]
How do you wash your fruits and vegetables? Every day we use vegetables and fruits in our diet. We clearly need to wash our vegetables before eating them, although it is indeed a boring process. Which is the right way? What mistakes do we make? These are all the topics […]
Welcome to another recipe! Cool Soy Yogurt Sauce for summer! Summer is almost here and I wanted to welcome it with a delicious and cool yogurt sauce. Generally in the summer, due to the heat, I tend to consume a lot of fruits and vegetables, while limiting fried foods and […]
Welcome to another recipe! How did I learn about hummus? The truth is that I didn’t even known what hummus some years ago. In general most of us we have a mistaken opinion about chickpeas -I would say legumes in general-. So I was also among those people who didn’t […]