Chickpea and Quinoa Buddha Bowl with Tahini Dressing
A filling, nutritious, and delicious bowl is here today, waiting for you to enjoy! Chickpeas, quinoa, sweet potato, and a fabulous dressing with soy yogurt and tahini make up this particular Buddha Bowl, which I'm sure you'll love!
Ingredients
For the bowl:
- 120 g chickpeas
- 80g quinoa tricolor (boiled)
- 1 sweet potato
- 1 dry onion
For the sauce:
- 115 g soy yogurt
- 65 g tahini
- juice of ½ lemon
- ½ tsp garlic powder
- ½ tsp salt
- 1 pinch of freshly ground pepper
Instructions
For the bowl:
- Preheat the oven to 180°C.
- Peel and dice the sweet potato.
- Place a piece of parchment paper on a baking tray and add the sweet potato.
- Bake for 20 minutes and then remove the pan from the oven.
- Clean and cut the onion into thin strips.
- Add the boiled chickpeas, boiled quinoa, sweet potato pieces, and onion to a bowl.
For the dressing:
- Add all the ingredients to a bowl and mix very well.
- Pour the dressing over the bowl with the rest of the ingredients and mix very well.
- Enjoy!