The Ultimate Summer Quinoa Salad
whenhelencooks
The favorite salad for the summer is here to offer you taste and a lot of nutrients. Its colors and its coolness will bring you moments of joy, especially in the summer days.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Salad
Cuisine Mediterranean
For the Salad:
- 100 g tricolor quinoa
- 100 g corn (boiled or canned)
- 20 cherry tomatoes
- 2 cucumbers
- 2 green peppers
- 2 carrots
- 2 tbsp coconut oil
- 1 tsp salt
- ½ tsp garlic powder
- 1 pinch of freshly ground pepper
- 1 vegetable cube
For the Sauce:
- 3 tbsp maple syrup
- 1 tbsp apple cider vinegar
- juice of 2 limes
- 1/2 tsp salt
For the Salad:
Wash the cherry tomatoes, peppers and cucumbers and then chop them.
Wash, peel and chop the carrots.
Put the quinoa in a colander and rinse it well with warm running water for 5 minutes.
Heat the coconut oil in a saucepan.
Once it has melted, add the quinoa and we stir for 1 minute.
Add 300ml hot water, as well as the salt, pepper, garlic powder and the vegetable cube in the saucepan.
Close the saucepan with its lid, reduce the heat to medium and cook for 20 minutes, until the quinoa swells and has a fluffy effect.
For the Sauce:
Mix the maple syrup, lime juice, apple cider vinegar and salt.
Stir and pour the sauce over the salad.
Serve and enjoy!
Keyword APPETIZER, CARROTS, CHERRYTOMATOES, CUCUMBER, MAPLESYRUP, PEPPERS, PLANT BASED, QUINOA, SALAD, VEGAN