Green Beans with Bulgur: Traditional and Tasty!
Today the menu has traditional flavors that everyone loves! Fill your kitchen with unique smells and enjoy the green beans with bulgur!
Ingredients
For the green beans:
- 450 g green beans
- 2 carrots
- 2 green onions
- 1 onion
- 1 clove of garlic
- 200 ml tomato sauce
- 3 tbsp olive oil
- 1 tbsp Himalayan salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp sugar
- 1 pinch of freshly ground pepper
For the bulgur:
- 150 g bulgur
- 1 tbsp olive oil
Instructions
For the green beans:
- Peel and finely chop the onions (fresh and dried), the carrots and the garlic clove.
- Heat the olive oil in a saucepan.
- Fry the chopped vegetables for 4 minutes except the garlic, which we add at the end and stir for 1 minute.
- Add the beans and stir.
- Add the tomato juice, spices and 250ml hot water.
- Close the lid, reduce the temperature of the stove top to a medium level and leave them for 20 minutes.
For the bulgur:
- Heat the olive oil in a saucepan.
- Add the oatmeal and mix.
- Pour 250ml of water and close the lid.
- Lower the temperature of the stove top below the medium level and wait 8-10 minutes.
- When they are both ready, either mix them or serve the bulgur and the beans with the sauce on top.
- Enjoy!
Notes
Extra Tip: We can replace the water in the bulgur with vegetable broth.